WORKSHOP BUNDLE
The knowledge and skills you need to scaffold a body-positive home for your family — and yourself.
The body-positive family room
This workshop is a crash course on what body-positivity actually is and why we need to incorporate it into our family values to buffer against the toxic messages our culture hurls our kid’s way. We discuss the origins and legacy of the body-positive movement, how it differs from and intersects with body image, and how we strategically embed it into the foundation of the body-positive homes we build. One thing is always true: one size never fits all. In order to integrate these lessons into your life, we need to start with getting acquainted with your children’s unique, body blueprint. This workshop helps you break down your….
The body-positive kitchen & dining room
Learn how to filter out the noise of diet culture and confidently feed your family (and yourself!), with less stress and more strategy. Our morally neutral approach to food ensures that ainto the conversation about food and feeding. This workshop will provide you with a clear, research-informed framework to help you approach food, eating, and feeding with confidence, center body autonomy and …. Limits and ….
The body-positive closet
Learn how to curate wardrobes that radically affirm every body in your home, embrace both body grief and gratitude — both essential to making peace with food and body — and arm your kids (and yourself!) with strategies and skills to navigate inevitable body changes across the lifespan.
The body-positive bathroom
Learn how to use mirrors to boost body neutrality, leverage lessons from toileting to buffer against the messages of diet culture, and find the magic window into your inner most thoughts, anxieties and body biases — all of which will boost body image for the whole family.
Boost body-positivity and body image healing in every corner of your home!
Our full “home renovation” is for you if you want to ensure you have done everything you possibly can to prepare your kids for a life of true body and food peace. You’ll learn how to leverage body-positive values and dozens of activities of daily family living to nurture and feed resilient, body-confident kids AND build body image healing practices into your every day life.
With the right tools, everyone has the power to heal at home.
“I am a glowing testimonial sharing all of the things I loved about the Body-Positive Home workshops! Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.”
jillian g. | jillian greaves functional nutrition and wellness
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Give your home a body-positive “renovation”
Zoë's workshops provide the foundation you need to strategically boost body-positivity and nurture body neutrality in every corner of your life. From guidance on tackling feeding challenges, to body changes, body talk, and dreaded questions like "am I fat", you'll get the language and understanding to approach all of it with new found confidence and self-compassion.
Save $188 off the full price.
This bundle includes:
A comprehensive body-positive nurturing blueprint
Learn exactly how to turn bath time, mealtime, dressing time, story time, and family time into body-positivity building time.
Healing strategies for you
In every room there is a therapeutic experience waiting for you — I’ll help you find them all so you can make healing a part of your everyday life.
Skills to deal with people who just “don’t get it”
Not everyone is working hard to build a more body-positive world (ie. well-meaning, body-shaming in-laws) but that doesn’t mean you can’t effectively communicate with them and protect your kids. I want you to feel empowered and prepared to speak with anyone in your life who is not yet on board with your body-positive values!
Scripts for tough questions
Am I fat? Why is my sister thinner than me? I hate my body! Mommy, why is your tushy mushy? I want to lose weight.
I believe you can feel sturdy and empowered when these questions come your way — I’ll show you how.
Access to 40+ bite-sized lessons
Learn, reflect, and grow at your own pace! Designed with your busy life in mind, each lesson is just minutes long and delivers skills to last a lifetime.
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Bonus guides
When you invest in the full bundle, you’ll also get access to our ABC Guide Library, including educational resources you can share with the school professionals in your children’s lives!