Join the Body-Positive Home Community
If you’re a parent trying to raise body-liberated kids in a culture obsessed with thinness, “clean eating,” and shrinking bodies—you don’t have to navigate it alone.
At Body-Positive Home you’ll find profoundly practical, bite-sized lessons and a community to support whatever stage you are at in your learning, healing, nurturing, journey.
The premise of Body-Positive Home is that with knowledge, skills, clear values, and creativity, adults can transform everyday spaces into havens that boost resilience against our appearance-obsessed culture and maximize every young person’s potential for lifelong food and body peace. Each post here offers a practical lesson to help you do just that. Through written pieces, videos, workshops, and downloadable resources you will access:
Scripts and strategies to leverage activities of daily living to nurture and feed resilient, embodied, and inclusive kids
The strategies you need to grow self-assured, adventurous, intuitive eaters
The language to confidently talk about very hard things, even with the people in your life who just “don’t get it”
Body image knowledge that will move you towards the relationship with your body that you want and deserve (The extra layer of protection it will give the kids in your life (and generations to come) is a nice bonus!)
Your unique questions answered by an eating disorder and body image professional, in the parenting trenches with you
We’re not here to talk broadly about concepts — we’re here to get practical. The more rooms you transform, the more protective seeds for them and healing opportunities for you!
As a member of our community, in addition to monthly body image resilience practices that you can immediately begin bringing into your individual and family life, you’ll also get access to my live coaching group.
Our Bodies / Their Bodies is a live coaching group for parents who are ready to unlearn diet culture, strengthen their family’s body image resilience, and build a more protective home environment—while also working through their own food and body stuff in a safe, supportive space.