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Belief 7: Eating is an Inside Job (with adult scaffolding)

Part Six of the 10 Core Beliefs of a Body-Positive Home Workshop Series.

When we confuse our feeding role with our child’s, mealtimes turn into battles, trust with food breaks down, sneak-eating may begin, and kids miss the chance to build the confidence and skills they need to feed themselves well, and without shame, for life. Come learn the fundamentals of how to nurture the intuitive eater in your child…your inner child will thank you too!

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January 9

Belief 6: All Food is Good Food

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March 20

Belief 8: Know How to Notice