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Belief 7: Eating is an Inside Job (with adult scaffolding)

Part Six of the 10 Core Beliefs of a Body-Positive Home Workshop Series.

Feeding structures support body autonomy and self-trust. Control erodes both. Responsive feeding—rooted in exquisite attunement to your child’s cues and needs—is the foundation of a healthy relationship with eating.

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December 19

Belief 6: All Food is Good Food

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February 20

Belief 8: Know How to Notice